We help you Unlock the Power of your ND Brain.

Because who wants to sink into the bog of despair

when you can shine bright like a diamond

We get you because… we are just like you.

Is this Your ADHD?

❌ Constantly Overwhelmed

❌ Everything is Always in Chaos

❌ Finances Are a Mess

❌ Relationships Are a Mess

✅ You Are not Broken

✅ You Are Not Too Much

✅ You are Smart and Capable

✅ You can do anything with the right tools

Your ADHD Just Better

We came together because we discovered a shared dream: to support neurodivergent individuals in bringing their incredible ideas to life, to soften the loneliness that often accompanies neurodivergence when faced alone, and to knit together a community that gets it—because, honestly, it's not as uncommon as you might think.

We see neurodivergence not as a problem to be fixed, but as a unique way the brain operates, a different kind of normal. Sure, it can feel like a steep uphill battle in a world that seems like it's not made for us. But we're here to help shift that perspective. We might not be able to rewrite the world's script, but we can definitely guide you in redefining your role within it—how you view yourself, how you let others affect you, and how to navigate life in a way that honors your unique brain wiring, rather than exhausting yourself trying to fit into a neurotypical mold.

As neurodivergents ourselves, we've walked in those shoes. We know the sting of feeling like an outsider, the endless search for answers that seem just out of reach, the loneliness, the internal battles, the overwhelming sense of being misunderstood, and the sheer exhaustion of it all. We've been there. You won't need to explain it to us.

ADHD UPGRADE ACADEMY FAQ

  • Our Group Coaching Sessions are for you to ask your questions, get support on the issues you are dealing with day to day. You get to ask YOUR questions just in a group setting.

    If you do not have questions our coaches will lead you through some intention and celebration exercises.

    Monday through Thursday we have multiple sessions throughout the week to choose from.

    Last Wednesday of every Monday at 1pm cst Monthly Goal setting and Distraction Coaching...

  • Mastermind sessions are to learn a new, skill, understand your ADHD/AUDHD at a deeper level and get the support you need for life, health, business, career, entrepreneurship, parenting, relationships and more!


    Mastermind sessions are

    11am cst Mondays

    9am cst. Thursdays

  • We have a space inside our community to find someone to pair up with and body double whenever you need. The app we use is open 24/7 for your use.

    Want to chat to help you stay motivated on a session- we have a space for that

    Want to listen to music or a podcast… yup have space for that too.

    Need absolute silence… yes we have space for that too!

  • Our Community has different spaces for whatever you need. We can meet there daily to hang out , have fun, share memes, recipes, get support between calls, find others struggling with the same things as you and learn that you just aren’t alone.

    We also have worksheets, courses and short video content to help you UPGRADE your ADHD.

Looking for more personalized coaching?

We offer ADHD and AUDHD Coaching in the following areas:

  • Life

  • Health

  • Business & Entrepreneurship

  • Leadership

  • Career

  • Mindset & Clarity

  • Corporate Training

  • Sex

  • Relationships

  • Parenting

  • College Preparation

  • High School Support

  • Business Operations, Tech and Startup Coaching

Schedule a call below and find out which coach is the right fit for you!

1/1 Coaching Packages starting at $250/month for new clients

If you have worked with Vida Carey or Danielle Ralston previously please let us know as we have special pricing just for you!